What Is ABA Therapy?

Applied Behavior Analysis (ABA) is a scientifically validated approach to understanding and improving human behavior (Cooper, Heron, & Heward, 2007). ABA focuses on increasing helpful behaviors and reducing those that may interfere with learning or daily life by using principles grounded in research.

This approach is especially effective in supporting children with autism, communication delays, and other developmental disabilities. ABA helps build essential skills—such as communication, social interaction, and daily living—through structured, individualized programs that promote meaningful, lasting progress.